Love my hard salami. Even though every slice I eat may shorten my lifespan by at least a day…….
But I do exaggerate a bit!
Is salami healthy?
Well, like most everything else, it can fit into a healthy diet if only an occasional indulgence.
Yes! Apart from the wonderful spicy taste, salami is a good source of nutrients, vitamins and minerals. Consuming 26 gram of salami offers 0.8 µg of Vitamin B-12, 296 mg of Sodium, 5.77 g of Total Fat, 53 mg of Phosphorus, 10.7 µg of Fluoride, 0.57 mg of Iron, 3.8 µg of Selenium, 3.28 g of Protein and 0.049 mg of Copper. Moreover many Amino acids 0.036 g of Tryptophan,0.148 g of Threonine, 0.169 g of Isoleucine, 0.287 g of Leucine, 0.3 g of Lysine, 0.091 g of Methionine are also found in 26 gram of salami.
Well then, if it shortens my lifespan at least I’ll be a lot healthier to the end!
And Yes! This is definitely no baloney!
We all need balance in our life.
Remember, you are what you ‘eat, drink, think, do, and may I add do-do!’
Is it ‘death by tubes’ in a cold, sterile(?), heartless hospital?
Death with someone caring by your side in a hospice?
Oh Wow! Oh Wow! Oh Wow!
It’s you that should decide!
And remember this:
Death is not necessarily an ending.
It may be just a new beginning!
A Prayer Worth Repeating:
forgive my arrogance,
my smugness and my sin!
forgive my vanity,
my rudeness and my whim!
forgive my impulses,
my urges, yes again, to sin!
forgive my vain-glory,
my conceit, my pride –
amen, amen, Amen!
Take ten… or ‘Take Five‘ if into Jazz…
Take a load off…
Get your veggie fix, a slice of an orange, but leave the cleaning to someone else!