我是狗，聽到我在叫！ I Am Dog Hear Me Bark!!!Tai Paw “Chewon” Chi Master Tai Paw “Chewon” Chi is an ancient Chinese martial art that seeks to provide complete personal dog development. It includes exercises for the body, the mind, self-control and concentration. It is a Chinese system of slow meditative physical exercises designed for relaxation, balance and…… Continue reading Tai Paw “Chewon” Chi!
(An Updated Reblog)Why spend most of your life trying to change the emotional baggage that is ruining your life. Spending thousands of dollars on meds and on doctor’s who could maybe send their children to medical schools just based on your prescriptions and procedures alone! Reading books on How To; seven steps to this or…… Continue reading Three Simple Words That Could Change Your Life!
Watch what you eat!Exercise! Drink water not cokes! Mediterranean diet! Eat more nuts! Cut out processed foods No more burgers and fries! Keep it stupid! Simple? This is definitely overkill!
In my opinion: The best doctor is the mind! The best medicine is lifestyle! And lifestyle is the first recommended treatment for high blood pressure. But how many doctors treat it that way? So people go to their doctor being treated for high blood pressure with meds: as many as three or more. And the…… Continue reading The Doctor Is Way Out!