Carrots are crunchy, tasty, and highly nutritious.
They are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
Feb 21, 2019. Taken from:
However, too many carrots does have it’s side effects. So, moderation in all things!
Hey! But what can I really, really say? It’s been a ‘Slow Post Day!’