It’s Only the Purview of a Special Few!

Many have said before: blazing the path for me and others to follow.

So! I’ll say it my own way,

We are what we did and thought in the past!

We will become what we think and do from this point forward!

Blah, blah, blah!

So I believe that …

We can walk, talk and think our way into a better future!

For me, it’s lifestyle that seems to count!

What I Eat!

What I Drink!

What I Think!

And

What I Do!

And since the stomach is considered our second brain……

What I do-do!

It’s not just ‘The Ten Steps …. To Here!’

I fear!

It’s not just ‘The Seven Ways …. From There!’

Again! Do You Hear?

And it is not just ‘The Purview of a Special Few,’ coming from my mouth, a book store or a video express to you!

Yes!

(They Inspire You To Action …)

And

No!

To me, it’s

Get off your duff!

Take your ‘Life Act’ into the rough!

And Again,

Walk, Talk, Do and Think Your Way into a ‘Glorious’ New You!

Well, I’ve loss a lot of unnecessary fat over the past couple years!

I’ve also made it a point to loss a doctor or two!

Dropped most of my meds except for two! But reduced their dosage you see!

And at a recent doctor’s visit, he looked at my bloodwork and asked:

How did you do this?

What did you do!?

************

Well, you see doctor,

I’m afraid that what I did …

Well, you see…

It’s just the ‘Purview of a Special Few!’

************

I’m approaching 80 but have the body and mind of someone in their 50s.

But please don’t tell my wife!

She would surely think it’s …… 😱

PAM!

Damn!!!

10 Comments Add yours

  1. judybarbera says:

    Excellent advice…!

    Liked by 3 people

    1. 👍🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

      Liked by 2 people

  2. Amy Barbera says:

    Dad I love this! Thank you for your words of inspiration! 🙂

    Liked by 4 people

    1. Walk on with confidence on yourself ……

      Liked by 2 people

      1. Amy Barbera says:

        🙌

        Liked by 3 people

  3. Oftentimes my stomach is my first brain.

    Liked by 3 people

  4. Brilliant 😁👍🖤

    Liked by 2 people

    1. Halbarbera says:

      Thank you … you little charmer! Y-O-U!

      Liked by 2 people

      1. You’re welcome 😁🖤

        Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.