A Very Healthy Morning Brew!

What a way to start your typical day.

I do say!

A Slow Lemon Fizz:

Start with a cup containing 3-4 oz of water:

Then add:

1/2 tsp of Raw Unfiltered Apple Cider Vinegar

a hefty tsp of 100% Certified Organic Raw Honey

Heat for two to three minutes

That should do the trick!

Add a scoop of Magnesium Lemon Fizz

Watch it fizz

Stir and beat down that damn overflowing fizz as necessary!

Add more water or Green Tea

and maybe a dark chocolate truffle you see!



Then take a pee……


Like most,

you probably



did not see

what was going on

in the photo above!


We look

but rarely really see.

That’s why

we often

make a mess


we do pee!


There are ants everywhere…

Even planting a victory flag

after having climbed

Mount Everplant!

And a cute lemon

wishing you

a Nice Day!

As Carlo Espiritu did say!

22 Comments Add yours

  1. judybarbera says:

    Hahaha … love this and it’s so funny I need to pee!

    Liked by 2 people

    1. I’m on my way with the wheel chair……

      Liked by 1 person

  2. I may not know what I’m missing in the photo, but that lemon seemingly wants to wish us to “Have a nice day!”

    Liked by 2 people

    1. Thanks!

      Well there are ants everywhere

      and some climbing

      a mountain plant


      raising a victory flag

      at the top!

      Do You See!?

      Liked by 1 person

      1. Did look and did see. Just didn’t wonder.😅

        Liked by 1 person

      2. Yes! Really look and you will see!


    2. Added your reply to Post!


  3. Amy Barbera says:

    Dad you are so funny!!!! Thank you for sharing your morning drink and about the ants too LOL 🙂 🙂 🙂

    Liked by 2 people

    1. Thanks! Cilimb your own Mount Everplant and plant your victory flag today!


  4. Heliophilecooksandwrites says:


    Liked by 1 person

    1. Thanks! And healthy too like you!

      Liked by 1 person

      1. Heliophilecooksandwrites says:


        Liked by 1 person

    1. Tasty and very healthy to boot!

      Liked by 1 person

  5. Wonderful recipe. Thanks for sharing.

    Liked by 1 person

    1. Halbarbera says:

      Magnesium and lemon are a healthy way to start your day!

      Liked by 1 person

      1. I just might!

        Liked by 1 person

      2. Halbarbera says:

        I wish I may, I wish I might?

        Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein.

        Liked by 1 person

      3. That’s a pretty impressive list of attributes.

        Liked by 1 person

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